We’re ready when you are. Book your first session, guided by one of our experts.
Book your first sessionFrom the library
See every condition
Red light and oral mucositisIn international cancer-care guidelines for preventing severe mouth ulcers.Read
Cancer care and radiation recoveryUsed for tissue damaged by radiotherapy, not as a cancer treatment.Read
Crohn's disease and ulcerative colitisTwo sham-controlled trials reported higher remission in ulcerative colitis flares.ReadWe’re ready when you are. Book your first session, guided by one of our experts.
Book your first sessionWe’re ready when you are. Book your first session, guided by one of our experts.
Book your first session
Your first visit
We’ll show you around, talk through what brings you here and explain everything before your session. Take a look inside and meet the people who’ll help you settle in.
PFree parking, right outside. A consultation included with your first session.
A little familiarity before you walk through the door.
Where to begin
Both options include a consultation, a look around and your first session. We’ll discuss your health, answer your questions and help you get comfortable before you begin.
We’ll introduce you to the chamber, explain the pressure changes and guide you through a gentle first session, with a Breathe practitioner monitoring you throughout.
Continue with a Bespoke Plan or membership and £30 comes off your purchase.
Your consultation and 10–15 minutes in our full-body Red Light bed. We’ll explain the settings, discuss your preferences and show you into your own private room.
Light from above and below, covering you from head to toe.
Prefer to meet us before choosing a therapy? Come for a consultation and tour. We’ll show you around and talk through your options, with no obligation to book a session.
Arrange a consultation and tourWhen you get here
Parking is free and right outside the entrance. We’ll show you around so you know where everything is and give you a chance to get a feel for the place, from the plants and art to the people you’ll see during your visits.
We’ll sit down to discuss what you’re hoping for, your health and anything you’re unsure about. Together, we’ll talk through the therapies and your options, with time to explain things properly.
Before your session begins, we’ll show you how everything works, how to contact us and what to expect. Tell us what would help you feel comfortable. We’re used to first visits, nerves and plenty of questions.
We’ll ask how it felt and talk through any questions that came up. If you’d like to continue, we can suggest a plan and explain the commitment and cost. You can decide here or take it home to think about.
Getting comfortable
We’ll show you the chamber, help you settle into position and explain how to equalise your ears as the pressure changes. Your practitioner stays beside you during this part and checks that you’re comfortable before stepping away.
Once you’re settled, you can read, rest or close your eyes. We continue monitoring your session, and you can speak to us throughout. If you want to finish early, tell us and we’ll guide you through bringing the pressure down.
We’ll talk through the settings, provide your eye protection and show you the doorbell you can use to call us. Then you’ll have privacy to change and settle into the bed.
You can wear underwear, swimwear or nothing at all, whichever feels comfortable. The bed delivers light from above and below, so there’s no need to turn over. Your time under the lights lasts 10–15 minutes, with our team available if you need anything.
Come and meet us
Choose your location and first session below. We’ll ask for your contact details and a few health questions to check suitability. If anything needs a closer look, we’ll contact you before your appointment.
Your confirmation will explain where to come, how long to allow and anything you need to know before arriving.
Change or cancel free of charge up to 24 hours before.
Not sure which to choose? Send us a message and we’ll talk it through.
Prefer a consultation and tour? Arrange your visit here.Anything on your mind?
Most people exploring hyperbaric oxygen begin with a first HBOT session, which includes a consultation and time to get comfortable with the chamber. If you’re coming specifically for Red Light, its first appointment includes a consultation too.
You can also arrange a consultation and tour before choosing a therapy. We’ll show you around, discuss what brings you here and help you understand your options.
Tell us. Joe, one of our founders, is claustrophobic himself, so this is something we’ve put considerable thought into.
You can look at the chamber before deciding to get in. We’ll explain each stage and stay beside you while you settle, with communication throughout your session. You can ask to finish early, and we’ll guide you through bringing the pressure down.
Usually, no. Everyone completes suitability questions and has a consultation before their first session. Depending on your health or medication, we may need more information or clearance from your clinician before proceeding.
If you’re unsure, contact us before booking and we’ll talk it through.
Your first appointment includes time for a consultation, a look around and an explanation of the therapy, as well as the session itself.
HBOT sessions are usually around an hour, while Red Light exposure lasts 10–15 minutes. Check the full appointment length shown when booking so you have enough time for the whole visit.
Comfortable clothing is a good starting point. Your confirmation will include the preparation instructions for your chosen therapy, and we’ll provide the equipment you need.
For Red Light, you can wear underwear, swimwear or go nude in your private room. Eye protection is provided and must be worn throughout.
Yes, where both are suitable for you. Let us know when booking so we can allow time to explain both therapies and arrange your sessions.
Let us know what would make your visit easier, whether that’s more time to process information, a thorough explanation before anything happens or help with access. You can tell us when booking or speak to the team beforehand, so we can prepare with you.
No. Your first visit gives you time to experience Breathe and understand your options. If you’d like a proposed Bespoke Plan to consider at home, we can email it to you so you can decide later.
Your first HBOT appointment costs £49. If you continue with a Bespoke Plan or membership, £30 is credited towards that purchase. We’ll help you apply it when you’re ready.
Parking is free and right outside. Tell us which location you’d like to visit and any access or support needs before booking, so we can explain the facilities and help arrange the right appointment.
